Hara Bhara Bharwan Paratha (Stuffed Greens Flat Bread)

Hello everybody, it's Louise, welcome to my recipe page. Today, we're going to prepare a special dish, Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It's easy, it is quick, it tastes yummy. Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is something that I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can have Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) using 21 ingredients and 6 steps. Here is how you cook it.

#healthyjunior - They are not only wholesome but are also a healthy breakfast option. They are an integral part in an Indian menu platter. Grens can be fed to the kids in this way.

So today I would like to share Hara Bhara Bharwan (Stuffed Spinach-Green Peas) Paratha that is really yummy and can be enjoyed with boondi raita or some homemade pickle. They also serves as a great lunch box meal or for evening snack.

Ingredients and spices that need to be Take to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread):

1. Dough -
2. 2 cups whole wheat flour (atta) Makes 5 parathas
3. pinch salt
4. 1/2 tsp. ajwain (carom seeds)
5. 1 tbsp. oil
6. Stuffing -
7. 2-3 bunches spinach
8. 1/2 cup frozen green peas
9. 1 tbsp. oil
10. pinch asafoetida
11. 1/2 tsp. cumin seeds
12. 1 tsp. grated ginger
13. 1-2 green chilies, chopped
14. to taste salt
15. 1/4 tsp. turmeric powder
16. 1 tsp. roasted coriander-cumin powder
17. 1 tbsp. roasted & coarsely ground fried peanuts
18. 1 tbsp, roasted chickpea flour
19. Other ingredients -
20. as needed oil to shallow fry
21. as needed yoghurt & pickle to serve

Instructions to make to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread)

1. Dough - In a bowl mix together all the ingredients and knead into a firm dough with required quantity of water. Cover with a damp cloth and set aside for 25-30 minutes.
2. Stuffing - Heat oil in a pan and temper with cumin seeds. Saute for a few seconds. Then add the ginger and green chilies, followed by the asafoetida, turmeric powder and coriander-cumin powder. Saute on a medium flame for a few seconds and immediately add the greens, salt and the peas. Saute till the moisture has all been absorbed. When done, add the ground peanuts and chickpea flour. Mix everything well and keep aside to cool down.
3. Divide the dough into 10 equal portions. Roll out each dough into a shape of a poori. Spread some of the prepared stuffing evenly, leaving the edges.
4. Cover with another poori and seal all edges. Roll out into a slightly bigger disc. Make similar stuffed parathas with the remaining balls of dough and the greens stuffing.
5. Heat 1 tsp. of oil on a tawa / griddle and fry the parathas, one at a time on both sides till golden brown. Drizzle more oil on and around the edges.
6. Transfer to a serving plate and serve them hot with either any chutney, pickle, yoghurt, boondi raita or a dollop of butter.

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So that's going to wrap it up for this special food Easiest Way to Prepare Any-night-of-the-week Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread). Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!